Diet plans

Planning your weight loss diet

We all love spontaneity, right?  It’s an important element in many human social and creative areas, as well as in business. It’s important to be able to improvise and to act instinctively in response to sudden changes in circumstances or…

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Right diets for the right weight loss

There are as many ways of losing weight as there are ways of putting weight on.  That might sound a bit simplistic, but it’s true.  And that’s why it’s important for people to find the right diets for weight loss….

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Lose weight free with online diet plans

Have you been putting off losing weight until you have the money to join some fancy weight loss service? Or have you been saving up for months to buy one of those expensive milkshakes to substitute for meals? It’s very…

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Getting rid of gluten

Thanks to modern diets, many of us have developed coeliac disease, which is an allergic reaction to a protein called gluten. This reaction occurs in the small intestine and interferes with the absorption of nutrients. It can have many symptoms…

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Beat food cravings with the South Beach Diet

The South Beach Diet has got to be the perfect diet.  It solves all the usual diet problems.  First of all it’s about eating food that you enjoy.  Second, it eliminates the food cravings that are always a problem with…

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HCG Diet

The hard truth about losing weight is that it’s a matter of how much food you eat.  If you want to lose weight, you have to eat less calories than you spend in energy.  If you want to lose weight…

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Diet plans and how to stick to them

There are literally hundreds of diet plans that you can use if you want to lose weight.  So how do you decide on the diet plan that’s right for you? Some of the best diet plans are produced by weight…

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Picking the right diet pills for weight loss

With obesity and overweight becoming a bigger problem all the time, diet pills are big business.  And that means that if you’re looking for diet pills to help you lose weight, you’re faced with a bewildering choice of products.  It’s…

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Diabetic Diet for everyone

The diabetic diet, as its name implies is a diet for controlling diabetes, but it’s also a great way to lose weight, because that’s one of the ways in which it works to help control blood sugar disorders.  In fact…

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Beating hunger with the Atkins Diet

It’s never much fun trying to lose weight, especially if you’re someone who really loves food. Although I guess that pretty much covers anyone who’s overweight. I’ve been a foodie all my life. I was brought up eating lots of…

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