Diet plans

Diabetic Diet for everyone

The diabetic diet, as its name implies is a diet for controlling diabetes, but it’s also a great way to lose weight, because that’s one of the ways in which it works to help control blood sugar disorders.  In fact…

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Beating hunger with the Atkins Diet

It’s never much fun trying to lose weight, especially if you’re someone who really loves food. Although I guess that pretty much covers anyone who’s overweight. I’ve been a foodie all my life. I was brought up eating lots of…

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Eating can be fun on the 17 day diet

One of the worst things about dieting is that it can deadly boring. Eating the same things day in day out, eating the same things on the same day every week, no variety, no eating binges. If you’re someone who…

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