One of the worst things about dieting is that it can deadly boring. Eating the same things day in day out, eating the same things on the same day every week, no variety, no eating binges. If you’re someone who actually likes food, most diets take the fun out [...] Continue Reading…
Beating hunger with the Atkins Diet
It’s never much fun trying to lose weight, especially if you’re someone who really loves food. Although I guess that pretty much covers anyone who’s overweight. I’ve been a foodie all my life. I was brought up eating lots of butter and cream, steak three or four nights a [...] Continue Reading…
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The hard truth about losing weight is that it’s a matter of how much food you eat. If you want to lose weight, you have to eat less calories than you spend in energy. If you want to lose weight [...] Continue Reading…